Sodium, Na in Veal, Australian, rib, rib roast, separable lean only, raw Calculator
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, Australian, rib, rib roast, separable lean only, raw there is 83 mg of Sodium, Na.
Veal, Australian, rib, rib roast, separable lean only, raw
Veal, Australian, rib, rib roast, separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, Australian, rib, rib roast, separable lean only, raw are listed below.
Water
|
71.26 g
|
71.26
|
g
|
71.26%
|
Energy (calorie)
|
134 kcal
|
134
|
kcal
|
|
Energy (joule)
|
561 kJ
|
561
|
kJ
|
|
Protein
|
21.7 g
|
21.7
|
g
|
21.7%
|
Total lipid (fat)
|
4.63 g
|
4.63
|
g
|
4.63%
|
Ash
|
1.01 g
|
1.01
|
g
|
1.01%
|
Carbohydrate, by difference
|
1.4 g
|
1.4
|
g
|
1.4%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
10 mg
|
10
|
mg
|
0.01%
|
Iron, Fe
|
1.58 mg
|
1.58
|
mg
|
|
Sodium, Na
|
83 mg
|
83
|
mg
|
0.08%
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
2.053 g
|
2.053
|
g
|
2.05%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.005 g
|
0.005
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.006 g
|
0.006
|
g
|
0.01%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.163 g
|
0.163
|
g
|
0.16%
|
15:0 monounsaturated fatty acid
|
0.026 g
|
0.026
|
g
|
0.03%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.089 g
|
1.089
|
g
|
1.09%
|
17:0 heptadecanoic, margaric fatty acid
|
0.052 g
|
0.052
|
g
|
0.05%
|
18:0 octadecanoic, stearic fatty acid
|
0.699 g
|
0.699
|
g
|
0.70%
|
20:0 eicosanoic, arachidic fatty acid
|
0.006 g
|
0.006
|
g
|
0.01%
|
22:0 saturated fatty acid
|
0.006 g
|
0.006
|
g
|
0.01%
|
Fatty acids, total monounsaturated
|
1.813 g
|
1.813
|
g
|
1.81%
|
14:1 monounsaturated fatty acid
|
0.036 g
|
0.036
|
g
|
0.04%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.118 g
|
0.118
|
g
|
0.12%
|
18:1 undifferentiated
|
1.654 g
|
1.654
|
g
|
1.65%
|
18:1 cis
|
1.462 g
|
1.462
|
g
|
1.46%
|
18:1 trans
|
0.192 g
|
0.192
|
g
|
0.19%
|
20:1 eicosenoic, gadoleic
|
0.005 g
|
0.005
|
g
|
|
Fatty acids, total polyunsaturated
|
0.357 g
|
0.357
|
g
|
0.36%
|
18:2 undifferentiated
|
0.117 g
|
0.117
|
g
|
0.12%
|
18:2 n-6 c,c
|
0.069 g
|
0.069
|
g
|
0.07%
|
18:2 t not further defined
|
0.048 g
|
0.048
|
g
|
0.05%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.033 g
|
0.033
|
g
|
0.03%
|
18:3 n-3 c,c,c (ALA)
|
0.028 g
|
0.028
|
g
|
0.03%
|
18:3i
|
0.005 g
|
0.005
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.181 g
|
0.181
|
g
|
0.18%
|
20:5 n-3 (EPA)
|
0.009 g
|
0.009
|
g
|
0.01%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.018 g
|
0.018
|
g
|
0.02%
|
Fatty acids, total trans
|
0.245 g
|
0.245
|
g
|
0.24%
|
Fatty acids, total trans-monoenoic
|
0.192 g
|
0.192
|
g
|
0.19%
|
Fatty acids, total trans-polyenoic
|
0.052 g
|
0.052
|
g
|
0.05%
|
Cholesterol
|
58 mg
|
58
|
mg
|
0.06%
|
Tryptophan
|
0.219 g
|
0.219
|
g
|
0.22%
|
Threonine
|
0.948 g
|
0.948
|
g
|
0.95%
|
Isoleucine
|
1.068 g
|
1.068
|
g
|
1.07%
|
Leucine
|
1.728 g
|
1.728
|
g
|
1.73%
|
Lysine
|
1.788 g
|
1.788
|
g
|
1.79%
|
Methionine
|
0.507 g
|
0.507
|
g
|
0.51%
|
Cystine
|
0.245 g
|
0.245
|
g
|
0.24%
|
Phenylalanine
|
0.876 g
|
0.876
|
g
|
0.88%
|
Tyrosine
|
0.692 g
|
0.692
|
g
|
0.69%
|
Valine
|
1.199 g
|
1.199
|
g
|
1.20%
|
Arginine
|
1.277 g
|
1.277
|
g
|
1.28%
|
Histidine
|
0.787 g
|
0.787
|
g
|
0.79%
|
Alanine
|
1.291 g
|
1.291
|
g
|
1.29%
|
Aspartic acid
|
1.872 g
|
1.872
|
g
|
1.87%
|
Glutamic acid
|
3.432 g
|
3.432
|
g
|
3.43%
|
Glycine
|
1.115 g
|
1.115
|
g
|
1.12%
|
Proline
|
0.906 g
|
0.906
|
g
|
0.91%
|
Serine
|
0.813 g
|
0.813
|
g
|
0.81%
|
Hydroxyproline
|
0.11 g
|
0.11
|
g
|
0.11%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Veal, Australian, rib, rib roast, separable lean only, raw